Treating your feet is a great idea whether you are wearing proper shoes like orthotic shoes or getting a pedicure. Many people do not think pedicures are for them, however they are healthy for you and your feet for many reasons. When you combine methods like wearing orthotic shoes and getting pedicures, you are promoting…
Category: Health Guides
Learn ways to promote proper foot health and overall body health.
The Top 5 Exercises For Rheumatoid Arthritis
Rheumatoid arthritis is an autoimmune disease that can cause significant pain and swelling in your joints. When you have an RA flare up, you do not feel like doing much, but especially not working out. However, exercise is vital for those who have RA. When you do start working out, it is imperative you find…