We have all been gently slipping away into blissful sleep when suddenly we are hit with the worst pain in our calf or foot. It is obvious we are experiencing a cramp, and we jump out of bed with a yell, potentially waking up and scaring our spouse. We all go into the natural stance…
Category: Health Guides
Learn ways to promote proper foot health and overall body health.
What Is Drop Foot And How Do You Treat It?
Drop foot, or foot drop, is a condition that many individuals have due to various underlying causes. Many hardly seek medical help until the condition has become too bad or if they have had drop foot their whole lives. You might be wondering what drop foot is exactly and the different ways in which to…