The question of whether or not we need to wear shoes is a topic that is still hotly debated, with several champions of barefoot running insisting that they are not necessary. Shoes protect our feet from many things and, if you have a foot condition, wearing shoes will keep your feet healthy, cut back on…
Category: Information about Orthotics
Learn all about Custom Made Orthotics and how they can help your feet by relieving foot pain.
Healthy Eating: How Nutrition Affects Your Feet
When you look up how to care for your feet, you may skip the importance of nutrition. This is not something we often hear when news reports discuss proper nutrition as many reports focus on heart health. However, many common foot issues can be caused by unhealthy nutrition or various vitamin deficiencies. You need to make…