When you look up how to care for your feet, you may skip the importance of nutrition. This is not something we often hear when news reports discuss proper nutrition as many reports focus on heart health. However, many common foot issues can be caused by unhealthy nutrition or various vitamin deficiencies. You need to make…
What Not to Wear: These Shoes Are Terrible for Your Feet
Finding the perfect shoes can be difficult for anyone, especially when you’re trying to find something in-style or in-season. While the shoes might look great sitting on a shelf at a snazzy retailer or look stunning on your feet, that does not mean they are healthy, and many could have negative impacts. What are these…