Most likely, you have heard of carpal tunnel syndrome – a condition which affects your wrists and hands. But, have you ever heard of tarsal tunnel syndrome? This condition is a little different, though very similar. Tarsal tunnel sydrome affects your ankles and feet, which causes significant pain, tingling and numbness while walking.  What…
Treatment and Exercises for Plantar Fasciitis
Did you recently go to the doctor with severe foot pain because you couldn’t get relief? Was the diagnosis plantar fasciitis? Or, did you look on WebMD and see that your symptoms match plantar fasciitis? If your answer is yes to any of the previous questions, then this blog post may help you overcome…