Plantar fasciitis is a painful condition that keeps many people from being able to walk, run, and workout. It causes pain no matter what you are doing, and eventually you may find yourself not wanting to run, which keeps your body from getting healthy. Hopefully, if you have this condition, you will start seeing a…
Tag: Running
How to Choose the Perfect Running Shoes
This summer is showing that many people are attempting to get healthier, regardless of how much they’d rather stay home watching Netflix. In fact, many have taken to their sidewalks, tracks, and gyms, running more than they have before. Unfortunately, many of these people purchase the first pair of running shoes they see and end…